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A common question: Why am I not progressing?
PART ONE: The EXPECTATION/MINDSET
Featured Posts
Programming Lookout: Nov-Dec '20
Coaches share embarrassing mistakes Part Two
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Recent Posts
Podcast #6 "How to choose the right diet for yourself"
Podcast #5 Talkin bout #TheBootHeel42Challenge
I know you've been waiting for this!!! Check out all these PRs from December!!!
Podcast #4 "Coach/Athlete Dynamics"
Podcast #3 "CrossFitting through Pregnancy"
Podcast #2 "Dealing with injuries and setbacks"
Coffee With The Coaches #1. We're on Spotify!!!!!!
The November PRs are insane!!!
A common question: Why am I not progressing?
This will tell you how to set the Rower, SkiErg, and Bike
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