Ready to get started?
Our program is an all-inclusive fitness training program that combines strength training, bodyweight training, and cardio to give you a full-body, balanced workout.
It is a small class-style format, so even if you don't bring a workout buddy, you'll soon make one.
We do something a little different every day, so you'll never get bored with the workouts...but you've always got a trainer there to help you through and show you the proper movements to keep you safe.
We've got a really good on-ramp program to get you started, so no matter what your current level of fitness is, we'll just start there and work to improve it every time you come in.
And we try to keep it fun!
It's free to try!
207 North New Madrid Street
Sikeston, MO. 63801