Frequently Asked Questions (FAQs)

7. What is "Event Day?"


Event Day is when we do the repeatable named WODs like Grace, Fran, Baseline, D.T, etc...

These are the days that we specifically do "Competitive CrossFit." It's not really a workout, or training; instead it's an event to test your progress in strength, conditioning, skills, and so on. 

Click here to read more about Competitive CrossFit.


These days are a lot of fun because we can all get together, throw down and cheer each other on. 


207 North New Madrid Street

Sikeston, MO. 63801 



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