November 6, 2016

Part I

The fitness industry and internet have made “dieting” seem entirely too complicated and even too easy at the same time. This information overload makes being “healthy” way too confusing!

Do I need a whey protein shake right after my workout? Do I need 40 grams of...

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Ya’ll! This was the most fun I’ve ever had with The Open! It’s been really stressful for me in the past, but this year we really made it about US, a...

That was fun!!

March 27, 2019

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